MON
TUES
WED
THUR
FRI
SAT
SUN
9:00
Open Sparring
9:00-12:30
CLOSED
11:00
Jiu Jitsu
Alfredo
Muay Thai
Conditioning
Kru Mark
12:00
pm
Fight Team
Kru Mark
3:00
Open Sparring
3:00-6:30
Open Sparring
3:00-6:30
Open Sparring
3:00-6:30
Open Sparring
3:00-6:30
Open Sparring
3:00-6:30
CLOSE @ 2pm
4:00
Boxing
Mike
Boxing
Mike
5:30
Boxing
Tony
Boxing
Daniel
Boxing
Tony
Boxing
Daniel
Boxing
Michelle
6:00
Fight Team
Jim
Fight Team
Jim
Jiu Jitsu
(No Gi)
Alfredo
7:00
Muay Thai
Conditioning
Kru Mark
Muay Thai
Conditioning
Phil
Fight Team
Rick
Muay Thai
Conditioning
Kru Mark
Muay Thai
Conditioning
Phil
Fight Team
Rick
Muay Thai
Conditioning
Kru Mark
7:30
Jiu Jitsu
Alfredo
Jiu Jitsu
Alfredo
Jiu Jitsu
Alfredo
8:00
Capoeira
Marcelo
Capoeira
Marcelo
© 2007 Knockout Fitness Club