MON TUES WED THUR FRI SAT SUN

9:00

 
Open Sparring
9:00-12:30

 
CLOSED

11:00

         
Jiu Jitsu
Alfredo

Muay Thai
Conditioning
Kru Mark


12:00
pm
         
Fight Team
Kru Mark


3:00

Open Sparring
3:00-6:30

 
Open Sparring
3:00-6:30

 
Open Sparring
3:00-6:30

 
Open Sparring
3:00-6:30

 
Open Sparring
3:00-6:30


CLOSE @ 2pm

4:00

Boxing

Mike


Boxing

Mike


5:30

Boxing

Tony


Boxing

Daniel


Boxing

Tony


Boxing

Daniel


Boxing
Michelle


6:00

Fight Team
Jim


Fight Team
Jim


Jiu Jitsu
(No Gi)
Alfredo


7:00

Muay Thai
Conditioning
Kru Mark


Muay Thai
Conditioning
Phil

Fight Team
Rick


Muay Thai
Conditioning
Kru Mark


Muay Thai
Conditioning
Phil

Fight Team
Rick


Muay Thai
Conditioning
Kru Mark


7:30

Jiu Jitsu
Alfredo


Jiu Jitsu
Alfredo


Jiu Jitsu
Alfredo

   

8:00

Capoeira
Marcelo

 
Capoeira
Marcelo

   
© 2007 Knockout Fitness Club